2 cups of spinach (I know, ew, but you can't taste it!)
1/2 a cup of mixed berries
1 frozen banana
1/4 of a cup of raw seeds (I chose sunflower seeds but you can use any seeds you like...)
1 1/2 cup of coconut water (you can get this from tesco, it's quite expensive though so you can just use normal water)
Add it all to a blender and start blending, I blended it for about 2 minutes and I think that was the correct amount of time for mine.
Then pour it into a glass and enjoy! I know it doesn't look too appetising but it really does taste sooo nice! You can't really taste the spinach you can just taste the berries and banana! I like to have this when I wake up because I usually do a little bit of exercise in the morning to wake me up, so I normally have this instead of breakfast because it's a little bit lighter.
If you make this I hope you enjoy it as much as I do!
xx
Phwoar... right now is when I am so happy I invested in a blender.
ReplyDeleteBuying all of these ingredients on my lunch break! Nom nom nom :)
www.bohemianmuses.blogspot.com
ooooh you should it's amazinnnng! xxx
DeleteI love smoothies, they are so yummy, healthy and filling. I will definitely try this one out, I've always want to give a green smoothie a go!
ReplyDeleteThe Velvet Black // UK Style, Beauty & Lifestyle Blog
it's so nice! You should xx
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ReplyDeletei need to try this as soon as my nutri bullet arrives! xx
ReplyDeletewww.claudiamedas.blogspot.com
I really want a nutri bullet! xx
DeleteI'm not a big fan of spinach, but omg this smoothie looks delicous. I don't know why, but I really like it :)
ReplyDeleteGreat recipe!
Mary x
Yeah the spinach is what put me off at first too, but when its all mixed with everything else you can't taste it at all! xx
DeleteI'll have to try this out! Good luck with your blog xx http://justsmiletolifexx.blogspot.com
ReplyDeleteYou should it's so nice! and thankyou! xx
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