About a year ago, I started having panic attacks..Everywhere. I had them when I was at home in bed, when I was shopping, when I was out for meals, I even had them when I was dreaming.
It was getting quite out of hand because I never really went anywhere. I had tried so many things to fix my panic attacks but nothing really worked, I did breathing exercises and all sorts. When I have panic attacks I cry so much, because I feel so scared and afterwards, after I've calmed down feel like I'm in a dream and that nothings real, which then brings on another panic attack. One night my mum bought home a rescue remedy and I tried it and it really helped, my panic attacks started getting better. Whenever I felt nervous or anxious I would have a couple of drops of my rescue remedy and I would feel better. This rescue remedy is actually amazing.
The Bach Rescue Remedy completely worked for me, I'm not sure how other people might take to it, but i certainly love it. You can get this from Boots and it's £7. Which in my opinion is definatly worth it because it changed my life!:) It tastes like the top bit of beer though xD The Link:::::::: http://www.boots.com/en/Bach-Orignal-Flower-Remedies-Mimulus-20ml_10709/
Hope you liked this review
Bye:)
Daisyxx
Hey there,
ReplyDeleteI have anxiety and I also find that rescue remedy can be helpful, mostly when my anxiety is milder though.
I am now following you on Google Friend Connect and Blog Lovin' hope you will follow me on these as well.
http://make-it-yourselfmumma.blogspot.com.au/